A Practical Guide for Anyone with Cancer - Before, During and After Treatment - Are you newly diagnosed with cancer? Currently in treatment? A cancer survivor who wants to play an active role in your recovery and health optimization? If so, you've come to the right place. - People often feel disempowered and overwhelmed by a cancer diagnosis, treatments and what to do after treatment. - Integrative approaches to tackle cancer therapy side effects - How to bolster your body's innate anticancer defenses - The supportive roles of food, sleep and physical activity - How to manage anxiety, stress and depression - And more... In an easy-to-read, actionable format, Empowered Against Cancer lays out evidence-informed integrative approaches to support you through treatment and beyond.