Learn how small changes can make a big impact on creating a healthy, happy family. In 52 Small Changes for the Family, bestselling author Brett Blumenthal teams up with family health practitioner Danielle Shea Tan to reveal how to build a foundation of health and happiness in the family. The idea is simple: make one small change a week for 52 weeks and at the end of the year, you and your children will enjoy a happier, healthier lifestyle. - Backed by research from leading experts and full of helpful charts and worksheets. - With practical strategies to minimize clutter while organizing your space, have meaningful conversations, use technology socially and safely, promote curiosity and encourage a love of learning, and many more. - With the outlined changes, you can achieve stronger family connections, greater self-esteem, improved outlook, and raised awareness. - Readers who love self-improvement books, such as Gretchen Rubin's Happier at Home and The Happiness Project will love the practical and actionable advice in this road map to a better life for the whole family. - From international bestselling author Brett Blumenthal, and Danielle Shea Tan, a functional nutritionist, certified holistic health coach, and corporate wellness consultant. - Small and achievable changes to build the foundation of a contented family. - Each change comes with an explanation as to why the change is import¬ant, as well as a "Path to Change," which provides tips and recommenda¬tions to help you successfully implement the change.